If you’ve been working out, eating well, and still struggling with stubborn areas that won’t budge — you’re not alone. Many people reach a point where lifestyle changes alone don’t deliver the definition or contour they’re looking for.
Physiq Body Contouring is a non-invasive treatment designed to help reduce stubborn fat and strengthen muscle at the same time — with no surgery and no downtime.
At Mindful Women Spa & Medical, Physiq is one of our most results-driven body treatments, ideal for clients who want visible change while maintaining a natural look and feel.
What Is Physiq Body Contouring?
Physiq is an advanced body contouring treatment that uses a combination of electrical muscle stimulation (EMS) and fat-reduction technology to sculpt and tone targeted areas of the body.
Unlike treatments that only address fat or muscle, Physiq works on both simultaneously — helping improve muscle definition while reducing stubborn fat pockets that don’t respond to diet and exercise alone.
Key benefits include:
- Non-invasive, no needles or surgery
- Targets fat and muscle at the same time
- No downtime — return to daily activities immediately
- Customizable intensity for comfort and results
How Does Physiq Work?
Physiq delivers powerful muscle contractions that go far beyond what’s possible with voluntary exercise alone. During treatment, the muscles are stimulated to contract repeatedly and intensely, helping to:
- Strengthen and firm muscle fibers
- Improve muscle tone and definition
- Support fat reduction in the treated area
Each session is fully customized based on your comfort level, goals, and treatment area, ensuring a safe, effective, and personalized experience.
What Areas Can Physiq Treat?
Physiq can be used on several common problem areas, including:
- Abdomen
- Flanks (love handles)
- Thighs
- Arms
- Glutes
Your provider will help determine the best treatment plan and areas during your consultation.
What Does Physiq Feel Like?
Clients often describe Physiq as a strong but controlled muscle workout. You’ll feel rhythmic muscle contractions, similar to an intense gym session — without the joint strain or sweat.
The intensity is adjustable throughout the treatment, and most clients become more comfortable with each session as their muscles adapt.
How Many Physiq Sessions Are Needed?
For optimal results, Physiq is typically performed as a series of treatments.
Most clients benefit from:
- 6 sessions per treatment area
- Sessions spaced according to provider recommendations
- Results gradually becoming more noticeable throughout the series
Consistency is key. While some clients notice early changes, full results develop as muscle strength improves and fat reduction progresses.
Who Is a Good Candidate for Physiq?
Physiq is ideal for individuals who:
- Are close to their goal weight
- Want improved muscle tone and body definition
- Struggle with stubborn areas despite healthy habits
- Are postpartum (once cleared by a medical provider)
- Want non-invasive results without downtime
Physiq is not a weight-loss solution but a body contouring and toning treatment designed to refine and sculpt.
Enhancing Your Physiq Results
To maximize and maintain results, we often recommend pairing Physiq with supportive wellness treatments such as:
- Lymphatic massage to support circulation and recovery
- Proper hydration and nutrition
- A consistent movement routine
Your provider can help customize a plan that aligns with your goals and lifestyle.
Physiq Pricing at Mindful Women Spa & Medical
Physiq treatments are offered both individually and as a package:
- Single session: $400
(Individual session value: $600) - Package of 6 sessions: $1,800
(Brings each session to $300 — our most popular option)
Packages are recommended for best results and offer the greatest value.
Is Physiq Right for You?
If you’re looking for a non-invasive way to feel stronger, more confident, and more comfortable in your body, Physiq may be the perfect fit.
Our experienced team is here to guide you through a personalized consultation and help you determine the best approach for your goals.
Book a Physiq consultation today
Gift cards are available for those who want to give the gift of confidence and self-care