Group Massages | Deep Tissue | Prenatal | Bath Soaks | Lymphatic Drainage
Massages at Mindful Women Spa
At Mindful Women Spa, we believe in the transformative power of touch. Our massage therapies are designed to provide relaxation, relieve stress, and enhance your overall well-being. Each treatment is tailored to meet your individual needs, ensuring a personalized experience that nurtures both body and mind. Explore our range of massage services, each crafted with care and expertise to bring you the utmost in relaxation and rejuvenation.
Bliss Massage
60 Minute - $100 | 90 Minute - $145
Therapeutic soft tissue manipulation to ease muscular tension and stress while providing deep relaxation and a sense of renewal.
Deep Tissue Massage
60 Minutes - $135 | 90 Minutes - $170
Our Deep Tissue Massage is ideal for those seeking relief from chronic muscle tension, tightness, and discomfort. By focusing on the deepest layers of muscle tissue, tendons, and fascia, this therapeutic massage aims to release the persistent patterns of tension throughout the body. Our skilled therapists use slow, deliberate strokes and pressure to address specific areas of concern, promoting healing and providing lasting relief.
Prenatal Massage
60 minutes - $100
Pregnancy is a time of significant change and adjustment for the body. Our Prenatal Massage is specially designed to support expectant mothers throughout their pregnancy journey. This nurturing massage focuses on the unique needs of pregnant women, helping to alleviate common discomforts such as backaches, stiff necks, leg cramps, and swelling. Performed by our certified prenatal massage therapists, this treatment offers a moment of blissful relaxation for both mother and baby.
Lymphatic Drainage Massage
60 minutes - $130
Lymphatic drainage massage enhances circulation, reduces swelling, and boosts the immune system by gently stimulating the lymphatic system. This soothing therapy promotes detoxification, reduces fluid retention, and revitalizes the skin, making it an excellent addition to your wellness routine for improved overall health and vitality.
Seasonal Bath Soak
Immerse yourself in the healing powers of our Seasonal Bath Soak, a unique offering that changes with the seasons. Each soak is carefully curated to harness the therapeutic properties of natural ingredients, essential oils, and minerals that resonate with the time of year. This luxurious treatment begins with a personalized massage to relax the muscles, followed by a soothing soak that detoxifies the body, calms the mind, and uplifts the spirit. It’s the perfect way to harmonize with the rhythm of nature and restore your inner balance.
- Reduced muscle tension and pain relief.
- Improved circulation and lymphatic drainage.
- Enhanced flexibility and range of motion.
- Decreased stress and anxiety levels.
- Better sleep quality and relaxation.
- Relief from headaches and migraines.
- Increased energy and alertness.
- Improved skin tones and health.
- Promotion of overall well-being and relaxation.
Massage Enhancements
Dry Brush
A Dry Brush enhancement is designed to exfoliate the skin, boost circulation, and promote lymphatic drainage. This treatment involves using a natural bristle brush to gently massage the skin, leaving it smooth and revitalized.
- Improves skin texture and tone
- Enhances circulation and detoxification
- Boosts energy levels
Massage Oil Candle
This enhancement uses a special massage oil candle that, when melted, provides a warm, luxurious oil for your massage. The oil deeply moisturizes the skin and offers a unique aromatic experience.
- Deeply hydrates and nourishes the skin
- Provides a soothing, warm massage
- Offers an aromatic sensory experience
Hot Stones
Hot Stones are placed on specific points of the body to enhance the massage experience. The heat from the stones helps to relax muscles, improve blood flow, and alleviate tension.
- Relieves muscle tension and stiffness
- Promotes deeper muscle relaxation
- Enhances overall circulation
CBD
The CBD enhancement integrates the therapeutic properties of cannabidiol into your massage, providing anti-inflammatory and pain-relieving benefits. This enhancement is ideal for those seeking extra relief from muscle pain or stress.
- Reduces inflammation and pain
- Enhances relaxation and stress relief
- Promotes overall well-being
Sombra Muscle Relief
Sombra Muscle Relief is a topical gel that offers a cooling and warming sensation, providing immediate relief to sore muscles and joints. It is especially beneficial for those with chronic pain or muscle tension.
- Provides quick relief from muscle and joint pain
- Reduces inflammation and stiffness
- Enhances the effectiveness of the massage
Scalp Massage
A Scalp Massage focuses on relieving tension and promoting relaxation. This enhancement involves gentle, rhythmic movements on the scalp, which can also stimulate hair growth and improve scalp health.
- Relieves tension and stress
- Promotes scalp health and hair growth
- Enhances overall relaxation
Body Exfoliant 30 Minute
This 30-minute Body Exfoliant treatment involves a full-body exfoliation using a blend of natural scrubs. It removes dead skin cells, leaving the skin soft, smooth, and radiant.
- Improves skin texture and appearance
- Promotes cell regeneration
- Leaves the skin feeling soft and rejuvenated